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Rustic Ayurveda Well-being 21-day Retreat Journey

 August 2021- Dates TBA

 in Southern India with Jenni Mears

Are you a woman who has been searching for more energy, mental clarity to navigate your busy everyday life at home with family?

 

Are you always in busy mode and feel like you are about to burn out?

 

Maybe your family is all grown up and you are ready to devote some focussed time just on you?

 

Perhaps you are just over yo-yo dieting, pushing yourself to exercise when none of these methods have really worked for you?

 

Yet you aren’t quite sure what you’re searching for in a world that offers so many different health supplements, health solutions, and health programs? 

 

Can you imagine what it would be like to be with a small group of women for 21 days where you might need to choose between a peaceful walk in nature, where you are most likely to spot a beautiful coloured peacock, a replenishing pampering massage treatment or curl up with that book you have been hanging out to read, all in the privacy of your own room at one of the best rustic Ayurveda wellness centres in southern India.

 

 

Maybe it really is the time for you to take time out and take care of yourself in a deep and lasting self-caring way, with holistic and ancient systems of health that create lasting change in your mind, body, and soul.

What you will walk away with at the end of this retreat journey:

 

  • Deeper connection to your body's inner wisdom

  • More energy, greater mental clarity and a clean gut lining

  • A plan to take home on how to maintain all your have experienced and learned about living an Ayurveda lifestyle

  • New healthy eating habits 

  • New sleeping habits that are easily maintained at home

  • A greater sense of self-awareness

  • More relaxed and grounded in your body

  • Meditations that you can easily continue to enjoy back at home

  • Continued benefits of your weight loss

  • How to eat right for your Ayurvedic dosha type which you will have discovered at the end of your 21-day journey

  • Herbal medication to continue taking for 1 to 3 months to continue your wellness journey back at home

  • Opportunity to have email access to the doctors who have looked after you for so well over the last 21 days. If you have any questions that come up when you are back home.

  •  New friendships with like minded women

Your Accommodation:

 

You will be staying for 21 days in a rustic Ayurveda wellness centre in the foothills of the Bouluvanpatty ranges in Coimbatore. Eat high vibrational food that will support your body to feel more alive. The centre is run by some of India’s top Ayurvedic doctors and therapists. The healing nature and the presence of Chottan Temple on the grounds of the wellbeing centre creates a divine and serene experience that relaxes your nervous system as soon as you arrive.

 

Your program and extra offerings to support your retreat journey:

 

  • Opening Homa (sacred fire ceremony to bless your 21-day Ayurvedic wellness journey)

  • Special closing homa sacred fire healing at the temple by the Hindi priest to give gratitude and conclusion to your Ayurveda 21-day wellness journey 

  • Relaxing guided meditations in the yoga room overlooking the hills

  • Sound bath healings in the yoga room

  • Chakra Dhyana (a very powerful and advanced spiritual meditation practice)  

  • Women’s full moon circle under the stars of India’s night sky

  • Ayurvedic knowledge and questions evening with guest speaking Doctors

  • Experience a half-day at the world famous Sadhguru Isha Yoga Ashram exploring a sound bath in the giant meditation dome. A visit to the Devi (Feminine) temple for a sacred blessing then enjoy some delicious lunch and shopping

  • Half day shopping time in Coimbatore main city

 

Here is what some of the past Ayurveda retreat journey women are saying about their personal experiences over the 21days...

 

 

Your retreat journey leader:

 

Jenni Mears

 

I created this retreat journey for myself a few years ago when I had gone through a very challenging time in my life. Navigating my grief around loosing both my parents within a few years, running a very busy healing practice, and juggling marriage and motherhood all at the same time. I became burnt out and searched for a healing method that would holistically support my journey back to thriving aliveness. I found Ayurveda and India and my life and my health changed for the better and I have never regretted travelling to India. In fact, it is a hidden secret I love to share with the women I am honoured to support in my work.

 

I now invite a small group of women to join me who know the value of putting their health need first to enjoy living in a way that they truly desire.  

 

To read more about Jenni and her background click here.

 

Your Bonuses!

 

Just because I want this to be a transformational experience for you... 

 

  • A Clarity Call – 20 minutes of 1:1 time with Jenni so she can get to know you personally and best support you on your journey.

  • Access to a Private Retreat Facebook Group – so we can connect pre-retreat (you can ask questions and receive update-to-date trip info) and then we’ll stay connected post-retreat – and of course swap photos!

  • Pre-Retreat Group Online Zoom – you’ll have the chance to meet everyone in the group, share your intent and learn how to best prepare yourself!

  • Post-Retreat Group Online Zoom – we’ll gather to help integrate your learning’s once back at home!

  • Some specials surprises – that will be revealed over the duration of the retreat.

 

Your investment: TBA

 

***Payment plans available

Jenni’s retreat was an incredible experience from start to finish. The daily massages and personalised treatments helped me to a much improved, cleansed and revitalised digestive system. Since returning home my health and the health of my business has benefited immensely. It was the perfect opportunity to go within and clear my mind and body. I highly recommend Jenni’s Retreats.

~ Julie St Clair

Curious to know what your package includes, trip highlights and trip exclusions?

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If you are really feeling called email me at contactjennimears@gmail.com Let's make a time to have a discovery chat to answer any of your questions.